We are delighted that Conrad can join us in person to present the Senior Rugby Training Programme to boys and parents of the current year 10 and above in The Old Refectory, Aldenham House on Thursday 5th February at 7.30pm.
Conrad is a fully qualified, self employed fitness trainer who operates predominantly in South East London. He combines his work with individual clients with conditioning programmes for sport that contain current training methods that are utilised by elite, professional sporting bodies.
Conrad`s friendly approach will ensure a relaxed and informal evening as he unveils a long term strength and conditioning programme for our senior rugby players that will make us more competitive and help to reduce the risk of injury. The content of the presentation will also be of interest to any parents with New Year fitness goals!
For further information go to http://www.conradohagan.com/
Related posts
See all posts
